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To getting back into that rhythmthat’s exactly what I love to do andbecause that impacts so many more peoplethan a Premium Roses Are Red Violets Are Blue Merry Christmas Pigs In Blankets shirt book I mean when you think aboutit so everything that remains it hasreached a lot of people and it’s thefavorite thing I’ve done and it’s areally deep dive into a transition intominimalism right but very few peoplemake it to the end of that book becausea you have to buy the book and you haveto spend you know five hours reading thething to get to the end and to get tothe real payoff with the TEDx talk it’s18 minutes and but you and I spendmonths and months and months working onthat TEDx talk that has now reached overtwo million people I just hit the twomillion mark recently and so did notknow that and so it’s been out there fortwo or three years at this point and andit’s been able to reach far more peopleand then that leads them to the podcastor leads them to our books or to thedocument I see stuff a Peter I seepeople tweeting stuff at us all the timewith oh man I’m so glad I came acrossyour TEDx video. Shack essentiallythat was just falling down on them andokayyou should have seen this shag it waslike it was two classrooms in the shackand they had like a 3 foot wall dividingthem so like the teachers literallywould have to like talk over each otherwhen they when they would teach and thenwhen it rained I mean the if they had aroof and the rain was coming in fromother places and they would have tocancel school and it was it was justunbelievable like the to be able to goover there and you had just like givethem like a really awesome upgrade and Igotta tell you when when you’re welcomenow I thank you for coming but not youknow I remember when we were like at theparty where they were like you knowbasically thanking us I partnered with anon profit coffee roaster slash cafethat was over there called Jaicoffeehouse and they were thanking usand it was it was really funny becauseI’m and of course I’m getting this newtranslation I didn’t practice um on mymy llao llao language but but anyway umI I remember the guy saying you. You’llfind thats how you’re gonna definesuccess much more than a paycheck or anumber of Instagram followers lastquestion here a lot of these are prettysimilar about noise and and new year’sgoals and stuff which we just kind ofcovered but Neal he says how do I getback to basicsemotionally 2016 has been nuts globallyand personally how do I how do isimplify the emotional clutter I’ll justsay first off go back and once to ourpodcast called noise I think that’s agreat way to get started we did a wholepodcast on quieting the noise butremember you’re in charge of most of theinputs that affect your life and yesyou’re gonna see 5 000 advertisements aday but you can at least turn down thedimmer switch of advertisements you canput up ad blockers yeah if you stopwatching TV if you yeah there’s plentyof ways just to turn down that noisebut I’d only think I think I would addto that is any stone you’ve picked upyou can set it down yes any stone youpicked up that you’ve responsibilityyou’ve put on yourself you also have theability

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Was 40 years old so I was four atthe time. Because or the Vimeolink because there’s six hours of bonusfootage there and I think you can dieview doesn’t mean you have to watch itall six hours there’s something like 20or 25 different videos you can dive deepinto the interviews that you reallyliked from the film so the documentaryits a Premium Roses Are Red Violets Are Blue Merry Christmas Pigs In Blankets shirt is about 80 minutes long but ifyou find a particular interview thatreally stands out to you like JoshuaBecker and his wife Kim and there aretwo kids maybe you can dive a little bitdeeper into into their family story Ithink that will help you out those sixhours of bonus interviews I think thatwill help you establish some some commonlanguage around simplifying that wasreally the reason we put together thedocumentary by the way is we wanted toshow people a bunch of differentperspectiveon on minimalism not just the the Joshand Ryan show we wanted to show you thatthere are all these differentminimalists who are living appreciablydifferent lives but they attribute theirmeaningful lives their happiness theircontentment and and their success. We have another question yeah soasking about veganism well let’s justexpand out a little bit on that let’sjust talk about diet in general my dietis over 90 plant based and I thinkthat’s important because many of theselifestyles we tend to think of as binaryso you take minimalism as a lifestyleit’s not about owning nothing it’s aboutowning what’s appropriate for my lifeand I think you can extrapolate that andtranspose it on to this idea of diet aswell whether that’s veganism orvegetarianism or whatever you won’t wantto call it most of my my diet isplant based although this year I juststarted incorporating red meat back intomy life because I’ve had a significantnumber of health issues you can go backand listen to episode number threeof our podcast it’s a episode call it away and you can check that out at theminimalists comm slash podcast let’stalk about some of my health issues oneof the things I found out is I am anemicand so I don’t have a taste for red meatat all but I did start incorporatingmeat as medicine
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